Best Recovery Drink
A Herbalife24 sports drink was rated as the best recovery drink in the Sept 2011 issue of Triathlete Magazine.
Choices in how you prepare, fuel your body, recover and rest make a definitive difference in you becoming a 24 Hour Athlete™.
Damaged exhausted muscles need repair…
After a race, the body needs the right ratios of carbohydrates and protein to begin recovering. Recovery is two-fold, and requires carbohydrate for replacing glycogen stores as well as protein for rebuilding damaged muscle.
Best Recovery Drink Reviewed by Triathlete Magazine
Endurance Event UK-Enduroman Arch2Arc Challenge
Flight Lieutenant Rachael Cadman from RAF Cranwell could soon be the first woman ever to complete the Enduroman Arch2Arc Challenge. Run 87 miles from London to Dover, then swim 22 miles across the English Channel, then cycle 181 miles to Paris.
Could she be the first woman to ever complete the Enduroman Arch2Arc Challenge?
Rachael completes the run from Marble Arch in London to Dover:
As part of Rachael’s preparation for this challenge she has undertaken a number of other events. Last year Rachael won the female category of the Enduroman UK Double Ironman contest, swimming 4.8 miles, cycling 224 miles then running a double marathon without sleeping. In February this year Rachael completed the gruelling Enduroman Lanzarote Ultra and has been keeping herself in shape since by doing the occasional 50 mile training run.
“It sounds pretty daunting,” said Rachael, “but I have been working up to this for some time and raising money for Help for Heroes and Shelter Box disaster relief is a great motivation to see it through.”
Robbie Keane Joins the LA Galaxy
Galaxy head coach Bruce Arena and designated players Robbie Keane, Landon Donovan and David Beckham addressed the media after training. Keane will make his debut on Saturday, August 20 when LA host the San Jose Earthquakes at The Home Depot Center.
Soccer Nutrition Plan
Herbalife is the Official Nutrition Company of the LA Galaxy team.
Dr. Luigi Gratton is a Nutrition Advisor to the LA Galaxy team.
Herbalife24™. Nutrition for the 24-Hour Athlete.™
